Manaslu Tsum valley trek is spectacular remote trek with rough steep trail and less luxurious accommodation. The marvellous and close view of Mount Manaslu worth your effort through the steep trail. Likewise, this trek is culturally fascinating since Tsum Valley links with the culture of Tibet. The festivals in this region are influenced by Tibetan culture. Hence, people celebrate their own unique festivals like Lhosar, Dhacyhang, Saka Dawa and Fanning. Accommodation is basic but generally clean, and no bed bugs. No need for tents as teahouses & lodges available on the circuit, & homestays in Tsum. During this trek, one can visit multiple Gompas in Tsum valley and can visit the primitive villages.

The remote Tsum Valley trek should not be missed. This region offers the living Buddhist culture and untouched wildlife since Buddhists prohibit hunting. ‘Tsum’ was named after ‘Tsombo’ meaning vivid in Tibetan word. Due to the remoteness of this region, the unique culture of Tsum Valley has remained intact. Since, Manaslu Tsum Valley trek walks you through the two different restricted areas- Manaslu and Tsum, you’ll have to buy two permits; one for Manaslu and other for Tsum separately during this trek. This permit specifies the requirement that this trek must be done with a guide in compulsion and trekkers should be in the party of two or more. In addition to this, you must buy the Manaslu conservation area project (MCAP) permit and Annapurna conservation area project(ACAP) permit.

You can ask for the Tibetan speaking guide if you wish to immerse into the culture of Tsum Valley.

Trip Highlights of Tsum Valley Trek

  • The marvellous and close view of Mount Manaslu
  • Spectacular remote trek
  • unique and culturally fascinating trek
  •  Might get chance to observe one of these unique festivals like Lhosar, Dhacyhang, Saka Dawa and Fanning.
  • Buddhist Gompas.
  • Caves and untouched wilderness of nature.

Outline Itinerary:

  • Day 01: Drive from Kathmandu to Sotikhola (7 hours) and trek to Lapubeshi (1 hour)
  • Day 02: Trek from Lapubeshi to Dovan (6 hours)
  • Day 03: Trek from Dovan to Sirdibas (5 hours)
  • Day 04: Trek from Sirdibas to Lokpa (6 hours)
  • Day 05: Trek from Lokpa to Chhekampar (6 hours)
  • Day 06: Trek from Chhekampar to Nile (5 hours)
  • Day 07: Trek from Nile to Mu Gompa
  • Day 08: Trek from Mu Gompa to Burgi village
  • Day 09: Trek from Burgi village to Chumling
  • Day 10: Trek from Chumling to Philim (6-7 hours trek)
  • Day 11: Trek from Phillim to Khorlabeshi
  • Day 12: Trek from Khorlabeshi to Sotikhola (6 hours)
  • Day 13: Drive back to Kathmandu
  • Day 01 :Drive from Kathmandu to Sotikhola (7 hours) and trek to Lapubeshi (1 hour)

    After early morning breakfast, we will drive towards Sotikhola. The drive will be along the Prithvi highway until we reach Benighat and turns right to Dhading highway crossing the bridge over Trishuli river. Then, we will drive to Sotikhola via Arughat in Gorkha. The drive will be around 7 hours. From Sotikhola, we’ll trek further for 1 hour to Lapubeshi. we’ll stay overnight at Guest-house in Lapubeshi.

  • Day 02 :Trek from Lapubeshi to Dovan (6 hours)

    The actual Manaslu Tsum Valley trek starts from today. After early morning breakfast, we start our trek towards Dovan. During our trek today, we’ll pass through terraced fields and tropical waterfalls. The trek will be around 6 hours. we’ll stay overnight at Guest-house in Dovan.

  • Day 03 :Trek from Dovan to Sirdibas (5 hours)

    The trail from Dovan to Sirdibas follows the east bank to a 93m suspension bridge over the Yaru Khola. After that, the trail ascends up on stone stairs and descend back to the river before climbing to Thado Bharyang. At Thado Bharyang, we cross the west bank of the Budhi Gandaki river and ascend up a ridge and follows the river gently upwards to the village of Jagat. Further, we’ll Walk on to Salleri, via a cliff-side trail which offers the views of Shringi Himal (7,187m/23,580ft) to the north. We will finally descend to Sirdibas. Overnight stay in Sirdibas.

  • Day 04 :Trek from Sirdibas to Lokpa (6 hours)

    Sirdibas is the place from where Tsum valley starts and hence, Nepal government officers are going to check our permit. We will start our trek to Lokpa leaving Sirdibas. Following the trail alongside the Shyar Khola, we will finally reach Lokpa after 6 hours of trek. Overnight stay at Lokpa.

  • Day 05 :Trek from Lokpa to Chhekampar (6 hours)

    The trekking distance from Lokpa to Chhekampar is approximately 13 Kms and the trek today will take around 6 hours. Chhekampar has linked villages of Chhokang and Paro. At Chhekampar, the valley broadens and we can spot mount Himal Chuli in the west. we’ll stay overnight at lodge in Chhekampar.

  • Day 06 :Trek from Chhekampar to Nile (5 hours)

    The trekking distance from Chhekampar to Nile is approximately 14 Kms and we will complete this trekking distance in about 6 hours. The trail from Chhekampar to Nile passes through small villages and a local school. After that, the trail rises up to a ridge with chortens. Right after that, the trail passes through Lamagaon at an elevation of 3,020m. We can spot the huge courtyard of the Rachen Gompa nunnery across the river. Further, the trail crosses the Shyar Khola and joins the path from Rachen Gompa to Nile. After trekking for a while, you’ll reach Nile. Overnight stay at Nile.

  • Day 07 :Trek from Nile to Mu Gompa

    After early morning breakfast, we start for the walk up to Mu Gompa. The trail walks you through the dry countryside with rows of chortens and broadening mountain vistas. You can spot exciting views of the Tibetan border on the three sides. Likewise, we will spot three passes frequently used for trade by the Tsumbas. From Mu Gomba we can spot seasonal yak pastures. The Lungdang Glacier is seen at the east and high peaks are spotted in all directions. Mu Gompa is the biggest monastery at the area and this would be the farthest point you’ll reach during your Manaslu Tsum Valley trek. Overnight stay at Mu Gompa.

  • Day 08 :Trek from Mu Gompa to Burgi village

    After early morning breakfast, we start our trek from Mu Gompa to Burgi. During this trek, we will cross Chhule and Phurbe. Finally, we will reach the small beautiful Burgi village. We will ascend to the Milarepa’s Cave, explore around and trek down to Burgi Village and stay overnight at lodge.

  • Day 09 :Trek from Burgi village to Chumling

    After having early morning breakfast at the lodge, we start our trek through green hills and walk down to Chhekampar. From Chhokang and Paro, we will continue our journey towards Gho. Finally, we will descend further and cross the bridge over Sarpu Khola. Continuing our trek we’ll finally reach Chumling and stay overnight at lodge.

  • Day 10 :Trek from Chumling to Philim (6-7 hours trek)

    After having early morning breakfast at the lodge, we start our trek from Chumling. The trails from Chumling to Philim first leads towards Lokpa. Today, we will encounter the Samba Waterfall on the way. Trekking for about 7 hours we will finally reach Philim and stay overnight at the lodge.

  • Day 11 :Trek from Phillim to Khorlabeshi

    After early morning breakfast at the lodge, we start our trek leaving Philim. Later, we start our descent along the trail following the banks of the Budhi Gandaki River. When we reach Khorlabeshi, we can relax in the warm water and ease our muscles with the hot spring water bath. we’ll stay overnight in Khorlabeshi.

  • Day 12 :Trek from Khorlabeshi to Sotikhola (6 hours)

    After we have our morning breakfast at the lodge, we start our trek from Khorlabeshi. On our trail, we will pass through some villages and can encounter the pristine beauty of the waterfalls. Finally, we will reach Sotikhola and stay overnight at lodge.

  • Day 13 :Drive back to Kathmandu

    Today we’ll take a drive to Kathmandu. The picturesque drive will be on an unpaved road till Dhadingbesi, then you drive along the well-paved road. The road from Dhadingbesi first leads to Benighat and you’ll then ride on Prithvi Highway along Trishuli river to Kathmandu. Overnight stay at hotel in Kathmandu.

Cost Includes

  • All transportations during the trip
  • All necessary documents and paperwork (TIMS cards and permit)
  • Highly experienced English speaking Government Registered trekking guide and porter to carry luggage (1 porter for 2 trekkers)
  • Guide and porter (salaries, equipment, food and lodging, insurance and transportation)
  • Meals: (Breakfast, Lunch, and Dinner)
  • Chlorine treated drinking water
  • Accommodation: Private /Share and single/double room in Mountain
  • First aid box
  • All government and local taxes
  • Farewell dinner
  • Souvenir

Cost Excludes

  • International airfare
  • Nepal visa fee
  • Travel insurance
  • Accommodation in Kathmandu
  • Personal expenses (Phone calls, WIFI, bar bills, battery recharge, laundry, boiled water and hot shower)
  • Tipping and donations


What can I expect from Tsum valley Trek?

Tsum valley trek is a secretly kept jewel of Himalayas inhibited by Tibetan descendants. All the villages practice a usual lifestyle of farming trade and ecotourism business. Tsum valley is located between Ganesh Himal  range and Shringi Himal rangewhich is low populated and has a great influence of Tibetan lifestyle and Buddhism. Every village is a heritage full of Tibetan Buddhism related infrastructures such as Monasteries, Prayer walls, Chhortens and Meditation caves preserved very well for centuries. Tsum valley stretches all the way to Nile village from Chhekampar, rich in flat agricultural land that yields several types of grains and vegetables.

Wild animals like deer, Mountain goat and marmots are commonly seen as villagers do not practice hunting and their culture doesn’t allow killing of animals. The trekking trails are well maintained and trekkers friendly. Locals of Tsum valley are very warm and welcoming and many of them can speak basic English also. Mu Gumpa is the last spot to visit in Tsum valley which is as close as 15 kilometers to the border of Tibet. Tsum is also home to more than 100 residential monks and nuns who study and practice Tibetan Buddhism in different monasteries and Nunnery. 

Tsum is located in remote area; you can expect basic facilities for eating and sleeping. Their guest houses and home stays are little, clean and basic. WIFI and hot shower are available only in some particular tea houses and food is simpler.

What kind of permit do I need for Manaslu trek?

You need Manaslu conservation area permit, Annapurna conservation area permit and Manaslu area special permit. If you are trekking in Tsum valley, you will need another special permit for Tsum Valley.

Here is the link for detailed information about permit.

Can I do solo trek in Manaslu?

You cannot trek alone in Manaslu since Manaslu resign is restricted zone; which requires at least two trekkers and certified trekking guide to do this trek. However, if you do not have a trekking partner, you can join the group in registered trekking agency.

Is it necessary to carry tent and mattress for Manaslu trek?

No, you don’t need to carry any tent or mattress to do Manaslu and Tsum valley trek, since Manaslu resign is serves you fully as a tea house trek?

How long is Manaslu Circuit trek?

Manaslu circuit trek generally takes two weeks to be completed. But customize the trip as per your schedule; we finish it shorter/longer than supposed.

How difficult is Manaslu trek?

As Manaslu circuit trail follows the terrain from five hundred metres till 5200 meters, there differently are many steep slopes to walk past, which makes Manaslu trek fairly a strenuous trek in terms of physicaldifficulty.

Trip Map

Price from US$ 1100 (Per Person) Book This Trip Check Availability
  • Trip Duration 13 Days
  • DestinationNepal
  • Trip Difficulty Moderate
  • Trip StyleTrekking
  • AccommodationHotels, Lodges and Tea Houses
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Dates & Prices

Are you looking for joining group toTsum Valley Trek? Nepal Trail Finder Treks offer you the fixed departure dates to Tsum Valley Trek for 2023/2024.

As your holiday clock is ticking and you are ready to unleash yourself into trekking trail of Nepal, this is important to pick your favorite trekking route and book the trek before it is too late. Nepal Trail Finder Treks is the ultimate choice for all trekkers for all kinds of trips in Nepal, Tibet and Bhutan. Nepal Trail Finder Treks have set multiple departure dates those may suit your vacations in Himalayas. You can request for your own departure dates if the dates we have selected do not match to your schedule.  

Why Nepal Trail Finder Treks for fixed departure group joining?

  • Zero compromise in safety, comfort and quality.
  • Best hospitality with best price.
  • We manage to run your trip according to your budget.
  • Fully customizable and tailor-made trips offered.
  •  Best service by experienced and hardworking field staff.
  • 100 percent trip success rate.
  • No incomplete treks done so far.
  • Compatible for any date to start and finish trek.

An itinerary can be customized according to your choice.
Please, note that the itinerary is posted to give you an idea of where we are staying and which route we are taking. Feel free to customize the trip as per your schedule, we finish it shorter/longer than supposed. 

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